Foil Baked Salmon
www.FoodPhysician.com This is a wonderful healthy eating tip cooking salmon fillets or salmon steaks by being baked in a parcel of aluminum foil. This foil baked salmon method is often called “En papillote”. Not only does it preserve all the moisture and wonderful flavor of the wild red Alaskan salmon, but it also ensures you get the full compliment of the omege 3 oils and other minerals, such as selenium and phosphorus.
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Comments on Foil Baked Salmon
Thank you sir, that recipe is gonna be delicious i got salmon in the oven as i type!
good..but without any sauce?
yummy in my tummy! merci boucoup!
you can do this with pretty much any fish
lol
lol
“And we’re going to be a bit naughty.”
Oh boy.
I’ve done this dish. Except I like to squeeze some lemon juice over the salmon in addition to garlic salt before placing it in the oven. Yum!
no crispy skin though-I would fry the skin side first, then steam it in this way
can i do this to a steak a salmon steak?
That’s silly. If you fry the fish and then steam it, any crispiness will get soggy from the water vapor.
Perhaps steam it first…and then fry it.
looks kind of raw but that is how many of other caucasions usually like their food. but thx for the tip.
owned
very helpful video – thank you!
My favorite salmon video and his lovely British accent is a bonus.
yeah his accent rocks. Thanks for the easy cooking lesson – I’m enjoying ambrosia!
thank you!
Your from england!!! y dont u pronounce alliminium the english way .. americans say A-LUME-IN-UM.. english say ALL-A-MIN-YUM?
Thanks for the great tip…going to try this.
I like this process.
I’ll be having that tonight with some white rice!
yummy
Oh man I’m going to go cook this right now. Will let you know how it turns out!
@ew1ns
Yup, I’m from England … but as a courtesy to my American cousins, I pronounced it the American way (after all I was cooking your excellent Alaskan salmon).
Paul