How to relieve extreme constipation?

I know I have hemorrhoids so that may play a part. I may poop like once a week. I drink about 10 glasses of water a day and I am not a huge fruit and veggie fan. I know that is important to stay regular. I do have a juicer and could drink them if that would do the trick. I am extremely bloated and need some immediate relief! I called a doctors office (I do not have insurance) and they advised to take Miralax, which I have for three days and it did absolutely nothing. Please any advice for immediate relief as well as long term will be much appreciated.


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    Comments on How to relieve extreme constipation? Leave a Comment

    March 30, 2011

    supermedic49 @ 7:43 pm #

    get a bottle of citrate of magnesia and follow the directions on the bottle that should work good. you can get it at the pharmacy or supermarket it costs very little and it is a whole lot cheaper than miralax and usually works better than , and a lot faster than miralax.

    pennywine65 @ 7:43 pm #

    eat lots of chocolate, i have the same problem.or try a stool softener you can purchase them over the counter.

    dolly @ 7:43 pm #

    You can get Milk Of Magnesia over the counter which helps with constipation. Also try mineral oil, regular walking, and fiber!

    Ella G @ 7:43 pm #

    you can grab more info on healing hemorrhoids at http://www.curehemorrhoidsnaturally.com

    But if you really need to go I would take a stool softener like Colace. It shouldn’t be taken long term but will help you go now. If you don’t like fruits and veggies you can try high fiber cereals. Not all of them taste bad – I really like Raisin Nut Bran.

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