I have hemorrhoids , and it's a real pain..plz give me some support?

I too have hemorrhoids, I feel as though I am walking around with a large hot golf ball in my anus. I know that hemorrhoids are said to develop because of constipation, mine developed because I pass several soft urgent stools every morning.

I also have a back problem, my osteopath told me that people with back problems often have a bowel problem. She gave me several exercise for my back which have helped, then I wondered if there were exercise to help with hemorrhoids. I Googled "exercises to ease hemorrhoids" and there were several sites. I have been using the exercise which involves standing erect, pulling in my tummy, holding my breath whilst pulling my buttocks in. I hold this position for thirty seconds, I repeat this several times per session and I have several sessions a day and this has helped. I have an appointment with my osteopath tomorrow and I will ask her for additional advise on exercise for hemorrhoids.

I have not considered an operation, my mother had one about thirty five years ago, I am told that there are now less painful operations. If the exercises fail to help, investigate surgery.

I completely understand what you’re going through. I had hemorrhoids a few months back and I hated it. I used some treatments from home that got rid of the pain and burning.

It also got rid of my hemorrhoids. I’ll leave a link to the blog that I got the information from that helped me with my hemorrhoid.

I hope this helps you.