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Before you begin treating hemorrhoids you should know for sure that you have them.  One of the symptoms is rectal bleeding, which is usually bright red and occurs when you are pooping.  Another symptom is pain when you are going to the bathroom, or just pain and itching in the rectal area.   These symptoms will almost always indicate hemorrhoids, but should always be checked out by a physician, because they can also indicate certain types of diseases as well.

Treating hemorrhoids:

Most hemorrhoids can be treated at home with a few simple steps.  If they don’t respond to home treatment then you will need to speak to your doctor about how to treat hemorrhoids with surgical procedures or other options.   Surgery should always be your last resort after you have tried everything else.

Treating internal hemorrhoids: While internal hemorrhoids can be painful that is typically not the case.  The only symptom you usually get from this type is bleeding during bowel movements.   To treat them you need to look at the root cause of the hemorrhoids.   They are generally caused by straining during bowel movements.  This is typically because your waste is too hard.  To solve this problem the best thing to do is drink more water and add fiber to your diet.   If you don’t consume a lot of fiber right now (fruits, whole grains, and vegetables) then you will want to add it in gradually.   This will keep you from getting gassy.   The easiest way to add more fiber is to make 50% of one meal fruits or veggies.  Then gradually make 50% of every meal fruits or veggies.  You will be amazed at how much better you feel.

Treating external hemorrhoids: You will want to make the same basic changes in lifestyle to treat external hemorrhoids that you do to treat internal ones.  However, you will also want to take a few additional steps, because this type can be very painful.  To treat the pain and swelling right away there are a few things that you can do.  Ice works wonders, and the products on the market that are meant to treat hemorrhoids are also very effective at immediately reducing the pain and swelling.   Finally you will want to take a warm bath at least once a day.  You can either take a full bath or just a sitz bath that covers only the affected area.  Either way you will get relief.

Treating hemorrhoids effectively is half about changing your habits and half about treating the symptoms.

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Hemorrhoids are simply swollen and irritated veins that are bulging out of the opening of the anus or the rectal wall.  They are not dangerous, but they can be quite painful and irritating.   Luckily, treating hemorrhoids at home is not too complicated as long as you know what you are doing.

How to treat hemorrhoids.

Let’s start with how to treat prolapsed and external hemorrhoids.   These types of piles (hemorrhoids) are often very painful, so it is very important to treat the pain and swelling first and then to look at ways to keep them from coming back.

There are many products on the market today to treat hemorrhoids, from Venapro to Preparation H and lots of other things in between.  The good news is that for all but the most severe hemorrhoids the majority of the creams, wipes, and ointments do work to help relieve the pain and swelling right away.   One thing that you want to stay away from though are ring style pillows to sit on these actually make your symptoms worse.

Other than the commercial creams and ointments that are available, you may want to try applying a cold pack to the area.  This helps reduce the irritation and swelling of your hemorrhoids.   Taking warm baths or just soaking your backside in plain warm water (sitz bath) is also very helpful.   If you have a prolapsed hemorrhoid, then you can also gently push it back into the anus, which will help it to be less painful.

Following these steps should bring you relief from the pain.  The next thing that you need to do is change a few habits to keep your hemorrhoids from returning or at least to prevent flare ups.

The reason hemorrhoids occur in the first place is because of extra pressure on the rectum walls.  This can come from pregnancy (most pregnancy hemorrhoids resolve themselves), sitting too long, or straining during elimination.   If you can get up and move around and change your diet (add fiber) to promote regularity, you will not have as many hemorrhoids.  This is also a great way to treat bleeding hemorrhoids that occur inside the body.

These steps should be enough to treat hemorrhoids at home, but sometimes they can be very stubborn.  If that is the case, or if you have undiagnosed rectal bleeding than you should see your doctor to discuss your options.  There are many good options to treat difficult hemorrhoids including freezing, rubber band ligation, and surgery.

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